Hi!

My name is Erika and I am passionate about sharing my knowledge and experience about how to heal your whole body from a holistic approach. 

We live in a world where people are very sick, over-medicated, unaware of the impact of diet and lifestyle, the role of social media, and lack of balance in our lives.  People are looking for answers, for someone to listen, and for hope and healing in their whole bodies.  I’m no different than you, I’m just an ordinary person seeking to find answers to hard questions, doing what I can to live a healthy life, and wanting to live every day feeling healthy and well. I am also a wife, mom to four amazing young adults, and a home educator for 18 years.  Life can be  busy, but finding balance and creating margin for rest and things I enjoy is important. 

My Story

I had my own health crisis in 2013 that lead me to take a more holistic approach to healing.  I was in bed for almost a year, and it was a process of healing mentally, emotionally, physically, and spiritually.  Through much research, praying for answers, and making essential lifestyle changes I can now say that I am healthy and well. I’m thankful that God walked me through this journey as I feel I can really empathize with others in their struggles.  I’ve also worked in a hospital setting in Cardiac and Pulmonary Rehab before becoming a stay-at-home mom.  I saw many sick people who needed change.  After my own health crisis, I began to get more education hoping to help others be able to walk through their journeys of healing as well as help others lead healthy lives.  Coaching has been a blessing to me and I hope to bless others.

My Credentials

Not only do I have experience in healing my body through my own health crisis, but I am a health coach, mental health coach, certified functional nutrition counselor, and have a bachelor’s degree in Kinesiology.  I have education in health and wellness as well as life experience of walking this holistic healing journey.