As we are coming to the end of the year and things are really busy, it’s a good time to think about self-care. I don’t know if you are like me, I love to help and serve others, but sometimes get exhausted from putting others first. It’s important that we take care of ourselves in […]
Read MoreRead the Blog
5G and Health
Health is more than just what we eat. I have been following information on 5G technology for quite a while now and it is something that really concerns me. I’m all for progress and new things, but we have gotten a little crazy in our society about needing everything right here, right now. I appreciate […]
Read MoreWinter Cranberyy Apple Salad
Do you ever get bored with the same old standard salad? If you’re looking for a salad that’s not the norm and that’s tasty, this one is sure to please. I found this recipe on sixsisterstuff.com and it’s really tasty. I changed it up just a bit, (that’s what I do with almost all recipes […]
Read MoreCarrot Slaw
I found this recipe in a kids cook book and made some changes to it that I liked and fit our family better. I enjoy changing up recipes if they aren’t exactly what I prefer or need changed to meet my families needs. This carrot slaw is really yummy. It can be a simple side […]
Read MoreGarlic Butter Cauliflower
Garlic Butter Cauliflower is a favorite side dish in our home. It’s easy, quick, healthy, and tasty. I hope that you enjoy it as much as we do. Cauliflower also has a lot of benefits too. Here are a few benefits to adding cauliflower to your diet. Cauliflower benefits: It has cancer fighting properties, boosts […]
Read MoreThink left overs for breakfast
Do you ever wonder what you’re going to eat for breakfast. Do you have left overs in your fridge? Put them to good use. They can be your next mornings breakfast. I made a side dish of potatoes, sweet potatoes, asparagus, and Brussel sprouts this week for dinner and actually had some left overs. I […]
Read MoreCold and Flu Prevention
It’s that time of year… the common cold and the flu tend to be getting around this time of year. No one likes to be sick and no one really has time to be sick. However, sometimes we get run down and pick up germs and our bodies can’t fight them off. Colds and flu […]
Read MoreThe Holidays are coming
It’s that time of year again, family gatherings, office parties, community/neighborhood pitch ins, and much more. So many things that we do during the holidays centers around food. Don’t get me wrong, I love food of all kinds, so when I make this post, I’m speaking to myself too. Do you ever think about the […]
Read MoreGetting your Kids to Help in the Kitchen
Do you ever wonder if having your kids help in the kitchen would impact the way they eat? It actually does. Get your kids, young and old, to help in the kitchen and they may just start making better choices in their eating habits. Getting them started when they are younger is definitely important, but […]
Read MoreBeets, their health benefits, and ways to get more into your diet
Beets! Such beautiful color and full of nutrition. Beets are not a food that most people just add to their diet on a regular basis. However they are full of nutrition and have a lot of benefits. I’ll add some of the benefits of beet to this post as well as add a couple recipes […]
Read More