Garlic Butter Cauliflower is a favorite side dish in our home. It’s easy, quick, healthy, and tasty. I hope that you enjoy it as much as we do. Cauliflower also has a lot of benefits too. Here are a few benefits to adding cauliflower to your diet.
It has cancer fighting properties, boosts heart health, it’s anti-inflammatory, rich in vitamins and minerals, boosts brain health, good fiber that helps improve digestions, and helps the body in the detoxification process.
You can’t go wrong with eating cauliflower!
1 head of cauliflower chopped into large pieces
1-2 Tbsp of butter
2 cloves of garlic crushed
1-2 Tbsp nutritional yeast
Steam the head of cauliflower until tender. Chop or rice the cauliflower. Add butter, garlic, and nutritional yeast.
Mix and enjoy!