Do you ever wonder if having your kids help in the kitchen would impact the way they eat? It actually does. Get your kids, young and old, to help in the kitchen and they may just start making better choices in their eating habits. Getting them started when they are younger is definitely important, but […]
Read MoreCategory Archives: Healthy Living
Do you struggle with staying on track? (A few tips to help you on the journey)
What keeps you from staying on track with eating healthy and exercising? We live in a fast paced world and there are so many things that distract us and pull us away from the things that keep us healthy. When it comes to eating well, prepping things ahead of time are important. Wash up fruits […]
Read MoreEgg Roll in a Bowl
This dish is simple and you can make it custom to your family. It’s great for a quick meal on a busy evening too. For meat lovers, you can add beef, chicken, or seafood. For vegetarians, you can use eggs for the extra protein instead of meat. For Vegans, you can use nuts and seeds […]
Read MoreWelcome to My New Blog
Hey Everyone, Site has officially been rebuilt and retooled. Please check back for more ideas, recipes, stories, and tips for healthy living.
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