Category Archives: Healthy Living

Kids Health

Kids health is so important and even moreso today.  Your child/children need help making healthy choices each day.  They start this life depending on us as mothers to supply their every need.  They need us to help them make healthy choices as they grow up. Why is it important to feed our children healthy foods?  […]

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Quinoa, it’s one of my favorite go to grains.  It’s quick and easy to make, it’s very versatile, it’s tasty, and it’s a good source of plant protein.   I keep quinoa on hand as a staple pantry item at my house.  There are different kinds of quinoa as well  There is red, black, and […]

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Fun and Comfort

Everyone needs to do something fun and enjoy comfort food at times. During this time of quarantine we thought it would be fun to do a “make your own pizza station.” This is actually a comical thing in our house, because we have several food sensitivity issues. Some of us can’t eat gluten, some of […]

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