Author Archives: Erika Barnhill

Juice Plus

Juice Plus, is it for you? Juice Plus is a whole-food based nutrition. I am a person who is very intentional about the food the goes in my mouth and there are days I still don’t get enough fruits and veggies with my food intake. The recommended daily intake of fruits per day is 1.5-2 […]

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Salad Bar

Dinner doesn’t need to be a big elaborate spread of things. We had a salad bar night and it was a hit. I’ve always wished that I could have someone keep a salad bar always prepared and ready to eat. Well that will likely always be a wish. I prepared this one myself with the […]

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Cilantro Lime Chicken

This is a crowd pleaser! You can use this Cilantro Lime Chicken recipe for bowls, main dish with sides, use it on salads, and even in a tortilla soup. Make a large batch and use it multiple ways throughout the week for healthy meals. My family made cilantro lime chicken bowls with quinoa, avocado, onion, […]

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